How Oral Posture And Breathing Patterns Influence Your Sleep Health
Shirley GutkowskiLearn how oral posture, breathing retraining and myofunctional therapy support healthier nighttime breathing and better sleep quality.
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Orofacial Myofunctional therapy blog
Shirley Gutkowski
Orofacial Myofunctional Therapy for Mouth Breathing and Tongue Thrust
Shirley GutkowskiDiscover how Orofacial Myofunctional Therapy helps correct mouth breathing and tongue thrust through breathing retraining and Buteyko techniques.
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OMT vs Breathing Retraining, what is the difference and when to use both
Shirley GutkowskiOMT vs Breathing Retraining: Learn the difference between Orofacial Myofunctional Therapy and Buteyko Breathing Techniques, when each is appropriate, and how a combined plan addresses mouth breathing.
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